Excerpt from Less Helping Them, More Healing You: The Transcendent Gifts of an Ancient Spiritual Practice, by Jean P. Kelly
AT ONE TIME, I pictured myself in a nursing home of the future where family and friends would complain about my pockets full of notes—shreds of paper with handwritten quotes—stashed there and everywhere in case I forgot good advice. I also imagined an avalanche of books, anthologies, and memoirs bristling with post-its, on a bedside stand, never shelved just in case I needed to find, in doubt-filled moments, an inspirational passage, paragraph, or prayer.
Words of others—especially in books—have always offered solace to me: comfort, companionship, escape, insight, and challenge. So when some ten years ago I learned that reading can be prayer, I was hooked. Ever since discovering the ancient spiritual discipline Lectio Divina, “Spiritual Reading,” I’ve been on an intentional path back to myself, one page at a time.
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